To help prevent coronary artery disease, what daily activity should clients be encouraged to perform?

Encouraging clients to walk for 30 minutes daily at a comfortable pace is an effective intervention for cardiovascular health and the prevention of coronary artery disease. Walking is a low-impact exercise that is accessible to many individuals, regardless of their fitness level, and offers numerous benefits. It can help improve heart function, lower blood pressure, assist in weight management, and enhance overall mental and emotional well-being.

The recommendation for a comfortable pace ensures that clients are more likely to maintain this activity as part of their daily routine, reducing the risk of coronary artery disease through consistent participation. Additionally, walking has fewer barriers compared to other forms of exercise, making it easier for a wider range of people to engage in this daily activity.

In contrast, while jogging, swimming, and cycling are excellent forms of exercise, they may not be as readily approachable for everyone, particularly those new to exercise or with certain physical limitations. Engaging in higher intensity activities or those requiring specific skills can sometimes discourage adherence to a regular exercise program, making walking a more universally appropriate recommendation.