When teaching a client with urinary incontinence, what method should be suggested?

The most appropriate method to suggest for a client with urinary incontinence is performing pelvic exercises regularly. This practice, often referred to as Kegel exercises, strengthens the pelvic floor muscles, which support the bladder and urethra. Strengthening these muscles can help improve the ability to control urination and reduce the frequency of incontinence episodes.

While the other options may seem relevant, they do not address the underlying issue of muscle strength and control necessary for managing urinary incontinence effectively. Avoiding fluids before going out may lead to dehydration and does not provide a long-term solution. Running water in the sink prior to toileting is a technique sometimes used to stimulate the urge to urinate, but it does not address the condition itself. Limiting bathroom breaks can actually exacerbate bladder issues by not allowing the bladder to empty completely, which can lead to increased incontinence or discomfort.

In summary, performing pelvic exercises is a proactive and therapeutic approach that directly targets the strength of the pelvic floor, making it the best suggestion for clients dealing with urinary incontinence.